Now that I am officially back on my blog I can talk again about mental health and everything that is related to it. Today I wanted to talk about something that has been asked to me a lot on Instagram: how to cope with a bad day.
All the tips I will be giving in this blog post can’t work for everyone and my list won’t be exhaustive. Those are just some tips I usually give to people when they had a bad day, but you can’t believe it’ll work every time.
Anyway, let’s get through some of my tips for coping with a bad day.