5 ways to treat yourself in the spring πŸŒ·πŸ’—

Dear reader,

Maybe you didn’t know, but we should treat ourselves every day and not only when we feel like we deserve it. We all need to take care of our minds and bodies, and it starts with doing little things for ourselves.

So in case you didn’t know how to do that, I give you 5 different ways to treat yourself this spring!

Continue reading 5 ways to treat yourself in the spring πŸŒ·πŸ’—

How to take care of your mental health in autumn | The Autumn Diary 2020 #9 πŸ§£πŸ

Dear reader,

We all have a mental health and we should all take care of it. And if you are someone like me, someone who is obsessed with fitting the aesthetic of each season, then you may want to take care of yourself in some special ways depending on the month.

Therefor let me present you how to take care of your mental health in autumn, i.e. some self care activities you can do during the spookiest and cosiest season!

Continue reading How to take care of your mental health in autumn | The Autumn Diary 2020 #9 πŸ§£πŸ

Suicide Prevention Month | Five characters who made me feel less alone πŸ–€

Dear reader,

I used to write about mental health more. I’m sorry I haven’t been talking about it more for the past few months, but life got busy and I did what I could. In any way, I am back with all my blog posts about it and I couldn’t pass next to Suicide Prevention Month.

For those who do not know, I have been suicidal. I have only been depression free for ten months and I know how lonely someone can feel. Last year I wrote about five books which made me feel less alone, so I thought I could do something similar this year.

Without further ado, here are five characters who made me feel less alone.

Continue reading Suicide Prevention Month | Five characters who made me feel less alone πŸ–€